What If You Stopped Going Outside


If you spend most of your day inside, this is for you! Check out SQUARESPACE: http://bit.ly/1bTW5gL SUBSCRIBE - http://bit.ly/10kWnZ7 Join the fun! TWITTER - http://bit.ly/16mYsWW FACEBOOK - http://on.fb.me/12fEcFg Co-written by Anne Medlock. Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading: Research regarding the effects of nature on the brain: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2793347/ Study exploring the effects of sitting on mortality: http://archinte.jamanetwork.com/article.aspx?articleid=1108810

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